Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/8/23 @ 8:38 PM
Difficulty: 8.01 / 10
84kj
43rpm
39%
9mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 12/14/22 @ 8:36 PM
Difficulty: 6.16 / 10
117kj
66rpm
36%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/25/19 @ 4:22 PM
Difficulty: 6.96 / 10
210kj
85rpm
33%
15mph
67kj
89rpm
31%
14mph
100kj
82rpm
35%
15mph
76kj
83rpm
35%
15mph
47kj
69rpm
39%
14mph
98kj
81rpm
35%
15mph
147kj
76rpm
36%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/17/18 @ 5:43 PM
Difficulty: 7.92 / 10
406kj
70rpm
37%
14mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 9/22/18 @ 1:56 PM
Difficulty: 7.06 / 10
244kj
80rpm
32%
14mph