Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Low Impact Ride
Christine D'Ercole
Tuesday 5/23/23 @ 10:41 AM
Difficulty: 6.23 / 10
115kj
76rpm
32%
13mph
89kj
47rpm
39%
9mph
179kj
67rpm
35%
13mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 5/10/22 @ 6:43 PM
Difficulty: 5.45 / 10
75kj
76rpm
31%
13mph
90kj
80rpm
34%
14mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
Monday 12/28/20 @ 5:3 PM
Difficulty: 7.52 / 10
161kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/15/20 @ 7:47 PM
Difficulty: 7.12 / 10
216kj
76rpm
36%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/18/20 @ 2:26 PM
Difficulty: 7.12 / 10
224kj
82rpm
34%
15mph
231kj
77rpm
37%
15mph
228kj
78rpm
36%
15mph
110kj
79rpm
38%
16mph
91kj
78rpm
35%
14mph