Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/14/22 @ 4:10 PM
Difficulty: 6.65 / 10
130kj
74rpm
34%
14mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 5/12/22 @ 7:47 PM
Difficulty: 5.4 / 10
81kj
72rpm
34%
13mph
30 min 2000s Rock Ride
Christine D'Ercole
Thursday 3/31/22 @ 2:27 PM
Difficulty: 7.44 / 10
120kj
76rpm
32%
13mph
34kj
75rpm
30%
12mph
10 min Low Impact Ride
Christine D'Ercole
Friday 12/31/21 @ 8:10 PM
Difficulty: 4.32 / 10
20kj
67rpm
26%
10mph
233kj
79rpm
36%
15mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 3:44 PM
Difficulty: 8.17 / 10
166kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/18/19 @ 5:32 PM
Difficulty: 6.72 / 10
217kj
79rpm
35%
15mph
86kj
82rpm
33%
14mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 3/24/18 @ 2:27 PM
Difficulty: 8.5 / 10
280kj
75rpm
36%
14mph