Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/15/22 @ 3:57 PM
Difficulty: 7.17 / 10
284kj
70rpm
38%
14mph
106kj
77rpm
36%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 4/15/21 @ 4:29 PM
Difficulty: 5.15 / 10
83kj
82rpm
32%
14mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 4/3/21 @ 9:24 PM
Difficulty: 5.15 / 10
88kj
88rpm
31%
14mph
93kj
83rpm
27%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/3/20 @ 8:28 PM
Difficulty: 7.22 / 10
286kj
78rpm
35%
15mph
203kj
81rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/29/19 @ 7:24 PM
Difficulty: 7.22 / 10
287kj
75rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/10/19 @ 5:7 PM
Difficulty: 7.22 / 10
302kj
80rpm
36%
15mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 9/28/19 @ 8:16 PM
Difficulty: 4.62 / 10
42kj
80rpm
33%
14mph
147kj
88rpm
32%
14mph
40kj
78rpm
33%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/19/18 @ 3:30 PM
Difficulty: 7.78 / 10
130kj
65rpm
38%
14mph
118kj
76rpm
33%
13mph