Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 6/11/23 @ 5:44 PM
Difficulty: 7.69 / 10
103kj
49rpm
39%
10mph
73kj
74rpm
32%
13mph
74kj
69rpm
34%
13mph
138kj
82rpm
32%
14mph
97kj
81rpm
35%
15mph
108kj
80rpm
36%
15mph
139kj
62rpm
41%
14mph
15 min Intervals & Arms Ride
Christine D'Ercole
Thursday 1/11/18 @ 10:10 PM
Difficulty: 7.94 / 10
66kj
67rpm
40%
14mph
15 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 9/13/17 @ 2:25 PM
Difficulty: 7.94 / 10
79kj
64rpm
44%
15mph
138kj
69rpm
39%
14mph
79kj
79rpm
33%
14mph