Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/25/22 @ 7:44 PM
Difficulty: 5.39 / 10
10kj
33rpm
23%
4mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 10/20/22 @ 8:56 PM
Difficulty: 5.39 / 10
79kj
76rpm
33%
13mph
136kj
71rpm
32%
14mph
59kj
78rpm
28%
12mph
128kj
71rpm
37%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/18/20 @ 5:10 PM
Difficulty: 6.68 / 10
228kj
73rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 4:5 PM
Difficulty: 6.68 / 10
219kj
81rpm
35%
15mph
111kj
76rpm
33%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/24/19 @ 5:12 PM
Difficulty: 6.68 / 10
216kj
81rpm
35%
15mph
68kj
79rpm
30%
13mph
50kj
78rpm
36%
15mph
98kj
72rpm
38%
15mph
187kj
63rpm
40%
14mph