Slingshot
👋 Hey, bigrsayers
125
🔥
Here are the rides that bossladyhether has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bossladyhether
1
👋 Hey, bigrsayers
125
🔥
Here are the rides that bossladyhether has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bossladyhether
1
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/7/23 @ 10:45 AM
Difficulty: 7.54 / 10
120kj
50rpm
39%
11mph
168kj
72rpm
39%
15mph
150kj
78rpm
32%
13mph
220kj
77rpm
44%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 11:28 AM
Difficulty: 6.96 / 10
258kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 11:4 AM
Difficulty: 7.97 / 10
120kj
56rpm
38%
12mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 3/19/20 @ 10:38 AM
Difficulty: 7.65 / 10
231kj
74rpm
39%
15mph
165kj
72rpm
41%
15mph
105kj
72rpm
40%
15mph
237kj
70rpm
40%
15mph