Workouts

60 min Endurance Run
Hannah Frankson
Saturday 2/24/24 @ 7:6 PM
Difficulty: 7.33 / 10
 
45 min Tempo Run
Marcel Dinkins
Friday 2/23/24 @ 1:25 AM
Difficulty: 7.76 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/23/24 @ 1:11 AM
Difficulty: 6.43 / 10
 
30 min Green Day Run
Camila Ramón
Sunday 2/18/24 @ 12:3 AM
Difficulty: 7.96 / 10
 
30 min Timbaland Run
Kirsten Ferguson
Saturday 2/17/24 @ 11:31 PM
Difficulty: 7.27 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Friday 2/16/24 @ 2:22 AM
Difficulty: 3.25 / 10
 
Extra 10: Endurance
Alex Toussaint
Friday 2/16/24 @ 2:10 AM
Difficulty: 6.44 / 10
 
30 min Hills Run
Kirsten Ferguson
Friday 2/16/24 @ 1:36 AM
Difficulty: 7.19 / 10
 
10 min Core Strength
Tunde Oyeneyin
Friday 2/16/24 @ 12:55 AM
Difficulty: 7.44 / 10
 
20 min Pop Punk Run
Matt Wilpers
Wednesday 2/14/24 @ 11:37 AM
Difficulty: 6.95 / 10