bigrsayers
Cary, NC
Total Rides: 464
Following
bigrsayers
Cary, NC
Total Rides: 464
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 2:4 PM
Difficulty: 7.11 / 10
502kj
84rpm
44%
18mph
231kj
84rpm
41%
18mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 1/19/24 @ 12:4 PM
Difficulty: 3.83 / 10
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 11:59 PM
Difficulty: 4.31 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 11:12 PM
Difficulty: 6.76 / 10
377kj
89rpm
41%
18mph
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Wednesday 1/17/24 @ 10:59 PM
Difficulty: 5.37 / 10
401kj
85rpm
43%
19mph