Slingshot
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
196kj
66rpm
45%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/25/22 @ 10:43 AM
Difficulty: 7.11 / 10
353kj
75rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 9:57 AM
Difficulty: 7.11 / 10
442kj
75rpm
49%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/20/22 @ 12:26 PM
Difficulty: 7.36 / 10
469kj
78rpm
43%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 10/7/21 @ 10:58 AM
Difficulty: 6.92 / 10
408kj
70rpm
50%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 11:43 AM
Difficulty: 7.95 / 10
kj
rpm
%
0mph
671kj
75rpm
51%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 11:5 AM
Difficulty: 7.95 / 10
828kj
75rpm
48%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/10/19 @ 10:39 AM
Difficulty: 7.95 / 10
934kj
66rpm
55%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/2/19 @ 12:7 PM
Difficulty: 7.95 / 10
580kj
3rpm
45%
1mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 9/21/19 @ 1:52 PM
Difficulty: 7.69 / 10
305kj
69rpm
54%
20mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 10:48 AM
Difficulty: 7.65 / 10
436kj
71rpm
51%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/6/19 @ 11:23 AM
Difficulty: 7.95 / 10
721kj
72rpm
47%
18mph
411kj
68rpm
61%
22mph
620kj
75rpm
57%
22mph