Slingshot
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/10/23 @ 12:4 PM
Difficulty: 6.86 / 10
11kj
65rpm
26%
9mph
348kj
80rpm
41%
17mph
13kj
83rpm
32%
14mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 3/4/21 @ 11:43 AM
Difficulty: 6.52 / 10
265kj
77rpm
46%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 7/19/20 @ 4:1 PM
Difficulty: 6.52 / 10
268kj
79rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 9:45 AM
Difficulty: 8.05 / 10
924kj
78rpm
49%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 4/15/20 @ 11:16 AM
Difficulty: 6.52 / 10
245kj
78rpm
44%
18mph
447kj
63rpm
56%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/1/19 @ 2:51 PM
Difficulty: 8.05 / 10
849kj
64rpm
54%
19mph
45 min Low Impact Ride
Christine D'Ercole
Monday 7/29/19 @ 10:55 AM
Difficulty: 6.86 / 10
479kj
75rpm
51%
20mph
45 min British Pop Ride
Leanne Hainsby
Saturday 11/24/18 @ 12:16 PM
Difficulty: 7.71 / 10
313kj
69rpm
49%
18mph
599kj
64rpm
63%
22mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 5/28/18 @ 8:22 PM
Difficulty: 8.41 / 10
756kj
80rpm
52%
22mph