Slingshot
Here are the rides that 4o6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4o6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Monday 1/15/24 @ 12:29 PM
Difficulty: 7.02 / 10
400kj
93rpm
40%
19mph
158kj
95rpm
37%
18mph
366kj
92rpm
47%
21mph
231kj
96rpm
44%
21mph
466kj
95rpm
43%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/26/19 @ 2:59 PM
Difficulty: 7.17 / 10
496kj
87rpm
41%
18mph
526kj
89rpm
47%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 9/15/18 @ 1:55 PM
Difficulty: 8.45 / 10
674kj
98rpm
45%
22mph
316kj
89rpm
45%
20mph
45 min Throwback Thursday Ride
Jess King
Saturday 12/24/16 @ 1:15 PM
Difficulty: 8.26 / 10
513kj
83rpm
49%
21mph