Workouts
5 min Standing Core Strength
Rebecca Kennedy
Thursday 2/8/24 @ 2:22 PM
Difficulty: 5.84 / 10
225kj
50rpm
59%
18mph
238kj
52rpm
59%
18mph
153kj
54rpm
56%
18mph
141kj
51rpm
56%
17mph
128kj
57rpm
56%
19mph
98kj
60rpm
58%
20mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 2/2/24 @ 2:21 PM
Difficulty: 7.25 / 10
239kj
54rpm
57%
18mph