Slingshot
Here are the rides that 4o6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4o6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
104kj
95rpm
31%
15mph
590kj
96rpm
47%
22mph
204kj
98rpm
41%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/12/20 @ 11:27 AM
Difficulty: 8.02 / 10
275kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/11/20 @ 7:22 PM
Difficulty: 7.16 / 10
695kj
101rpm
43%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 2/4/19 @ 11:46 PM
Difficulty: 7.03 / 10
430kj
92rpm
42%
20mph
732kj
84rpm
50%
21mph
45 min Alternative Ride (No Arms)
Jess King
Thursday 3/31/16 @ 11:23 PM
Difficulty: 8.54 / 10
605kj
84rpm
53%
22mph
30 min Classic Rock Remixes Ride
Nicole Meline
Tuesday 3/1/16 @ 12:22 AM
Difficulty: 8.15 / 10
396kj
84rpm
52%
22mph
378kj
86rpm
50%
21mph