Slingshot
Here are the rides that braces3 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that braces3 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/5/24 @ 1:23 PM
Difficulty: 6.44 / 10
183kj
76rpm
40%
16mph
115kj
79rpm
43%
18mph
113kj
83rpm
41%
18mph
114kj
84rpm
41%
18mph
344kj
80rpm
43%
18mph
128kj
88rpm
41%
19mph
151kj
72rpm
46%
18mph
649kj
77rpm
51%
21mph
92kj
69rpm
51%
19mph
132kj
77rpm
46%
19mph
157kj
78rpm
50%
20mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 9/26/18 @ 2:31 PM
Difficulty: 7.83 / 10
326kj
82rpm
49%
21mph
773kj
78rpm
54%
22mph
430kj
81rpm
43%
18mph