Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 5/16/23 @ 2:25 PM
Difficulty: 6.59 / 10
197kj
86rpm
37%
17mph
153kj
79rpm
38%
16mph
300kj
78rpm
41%
17mph
343kj
79rpm
41%
17mph
503kj
79rpm
44%
18mph
239kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 11/28/18 @ 2:31 PM
Difficulty: 8.19 / 10
148kj
68rpm
40%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 10/5/18 @ 1:39 PM
Difficulty: 5.68 / 10
100kj
85rpm
34%
15mph
142kj
61rpm
42%
14mph
143kj
66rpm
40%
14mph
149kj
68rpm
40%
15mph
147kj
65rpm
39%
14mph