Slingshot
👋 Hey, betsyflan
44
🔥
Here are the rides that bknikkispins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bknikkispins
1
👋 Hey, betsyflan
44
🔥
Here are the rides that bknikkispins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bknikkispins
1
Workouts
77kj
69rpm
35%
13mph
101kj
68rpm
35%
13mph
116kj
58rpm
39%
12mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 3/18/21 @ 2:28 PM
Difficulty: 7.44 / 10
98kj
71rpm
32%
12mph
84kj
68rpm
37%
13mph
110kj
68rpm
35%
12mph
113kj
63rpm
37%
12mph
140kj
59rpm
42%
14mph
120kj
66rpm
37%
13mph
45 min Intervals & Arms Ride
Irène Scholz
Wednesday 3/18/20 @ 11:3 AM
Difficulty: 8.31 / 10
111kj
56rpm
34%
10mph