Slingshot
👋 Hey, betsy1982
2
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
412swimmom
18
🔥
👋 Hey, betsy1982
2
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
412swimmom
18
🔥
Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 3/4/21 @ 12:19 AM
Difficulty: 6.52 / 10
186kj
80rpm
39%
16mph
295kj
81rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 2:57 PM
Difficulty: 7.26 / 10
390kj
80rpm
40%
17mph
274kj
74rpm
41%
16mph
277kj
71rpm
42%
16mph
187kj
82rpm
39%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 10/8/20 @ 10:6 AM
Difficulty: 6.83 / 10
176kj
83rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 6:37 PM
Difficulty: 8.05 / 10
70kj
12rpm
38%
2mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 5/25/20 @ 7:17 PM
Difficulty: 6.83 / 10
160kj
85rpm
35%
15mph
16kj
38rpm
35%
7mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 4/28/20 @ 11:14 AM
Difficulty: 4.81 / 10
42kj
68rpm
37%
14mph
252kj
67rpm
43%
15mph