Slingshot
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
356kj
72rpm
40%
15mph
311kj
80rpm
40%
17mph
312kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/1/21 @ 5:13 PM
Difficulty: 6.34 / 10
204kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 2:49 PM
Difficulty: 7.09 / 10
401kj
78rpm
41%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Wednesday 1/13/21 @ 9:34 PM
Difficulty: 8.07 / 10
198kj
64rpm
38%
13mph
293kj
76rpm
40%
16mph
216kj
76rpm
38%
15mph
362kj
82rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 1:34 PM
Difficulty: 7.24 / 10
340kj
84rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/13/20 @ 11:13 PM
Difficulty: 6.34 / 10
154kj
84rpm
34%
15mph
181kj
70rpm
42%
16mph