Slingshot
👋 Hey, bethspins
166
🔥
Here are the rides that advisordave has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
advisordave
18
👋 Hey, bethspins
166
🔥
Here are the rides that advisordave has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
advisordave
18
Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 6:5 PM
Difficulty: 6.51 / 10
244kj
89rpm
40%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 6/13/22 @ 10:4 PM
Difficulty: 6.57 / 10
264kj
89rpm
42%
19mph
169kj
75rpm
50%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 10/19/20 @ 3:27 PM
Difficulty: 8.6 / 10
130kj
21rpm
46%
5mph
322kj
75rpm
51%
20mph
235kj
74rpm
48%
19mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Wednesday 9/30/20 @ 12:49 PM
Difficulty: 8.26 / 10
177kj
68rpm
51%
18mph
342kj
67rpm
58%
20mph
333kj
68rpm
56%
20mph
540kj
70rpm
48%
18mph
388kj
82rpm
42%
18mph