Slingshot
Here are the rides that 1kneesteve has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 1kneesteve has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Hannah Corbin
Thursday 11/3/22 @ 1:55 PM
Difficulty: 7.64 / 10
174kj
71rpm
40%
15mph
45kj
74rpm
36%
14mph
116kj
75rpm
39%
16mph
47kj
81rpm
29%
12mph
208kj
80rpm
44%
18mph
345kj
76rpm
44%
17mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 4/15/19 @ 9:59 AM
Difficulty: 7.93 / 10
251kj
72rpm
39%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 12/8/18 @ 11:15 AM
Difficulty: 8.49 / 10
406kj
75rpm
41%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/27/18 @ 10:0 AM
Difficulty: 6.75 / 10
215kj
87rpm
39%
17mph
248kj
83rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/10/18 @ 10:55 AM
Difficulty: 6.75 / 10
234kj
89rpm
40%
18mph