beth_2point0
#PZP #PZYogis
Total Rides: 2349
Following
beth_2point0
#PZP #PZYogis
Total Rides: 2349
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/21/24 @ 11:2 AM
Difficulty: 7.1 / 10
464kj
87rpm
45%
20mph
15 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 11/20/24 @ 12:13 PM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 11/20/24 @ 11:51 AM
Difficulty: 6.95 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/20/24 @ 11:45 AM
Difficulty: 3.18 / 10
452kj
86rpm
44%
20mph
