Workouts
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 12/23/24 @ 12:22 PM
Difficulty: 7.23 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 12/23/24 @ 12:17 PM
Difficulty: 0 / 10
468kj
85rpm
46%
20mph
60 min Yoga Flow
Chelsea Jackson Roberts
Sunday 12/22/24 @ 12:30 PM
Difficulty: 5.76 / 10
60 min Power Zone Ride
Christine D'Ercole
Sunday 12/22/24 @ 11:21 AM
Difficulty: 7.86 / 10
579kj
87rpm
43%
20mph