Slingshot
👋 Hey, bennyboo
5
Here are the rides that aikidodale has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
aikidodale
177
🔥
👋 Hey, bennyboo
5
Here are the rides that aikidodale has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
aikidodale
177
🔥
Workouts
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Saturday 2/4/23 @ 12:31 PM
Difficulty: 6.43 / 10
270kj
92rpm
41%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 1/15/23 @ 12:22 PM
Difficulty: 7.09 / 10
427kj
84rpm
45%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 12/15/22 @ 12:20 PM
Difficulty: 7.09 / 10
424kj
86rpm
43%
19mph
289kj
82rpm
45%
19mph
101kj
78rpm
41%
17mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 7/19/20 @ 12:46 AM
Difficulty: 6.52 / 10
316kj
88rpm
46%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/12/20 @ 6:26 PM
Difficulty: 6.52 / 10
331kj
88rpm
47%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/7/20 @ 4:26 PM
Difficulty: 6.83 / 10
343kj
90rpm
46%
21mph
477kj
77rpm
51%
20mph
337kj
82rpm
49%
21mph
423kj
78rpm
48%
19mph
300kj
79rpm
48%
19mph