Workouts

10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 1/18/24 @ 4:49 PM
Difficulty: 6.46 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 1/18/24 @ 4:39 PM
Difficulty: 3.49 / 10
17kj
77rpm
31%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 1/18/24 @ 4:17 PM
Difficulty: 0 / 10
96kj
73rpm
38%
15mph
20 min Walk + Run
Jon Hosking
Wednesday 1/17/24 @ 5:46 PM
Difficulty: 5.45 / 10
 
Sunday 1/14/24 @ 9:55 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Mariana Fernández
Sunday 1/14/24 @ 9:21 PM
Difficulty: 6.97 / 10
 
Saturday 1/13/24 @ 11:49 PM
Difficulty: NaN / 10
 
20 min Walk + Run
Andy Speer
Saturday 1/13/24 @ 11:21 PM
Difficulty: 6.19 / 10
 
15 min Alaska Exit Glacier Run
Friday 1/12/24 @ 5:19 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Rebecca Kennedy
Monday 1/8/24 @ 12:24 AM
Difficulty: 5.4 / 10