Slingshot

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Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
7continentgal
30 🔥

Workouts

30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 4/21/22 @ 11:30 PM
Difficulty: 7.62 / 10
188kj
72rpm
42%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/26/21 @ 8:47 PM
Difficulty: 7.14 / 10
350kj
89rpm
40%
18mph
45 min Movie Buff Ride
Kendall Toole
Saturday 12/5/20 @ 11:28 PM
Difficulty: 8.29 / 10
411kj
85rpm
44%
19mph
45 min 80s Ride
Christine D'Ercole
Tuesday 2/11/20 @ 12:16 AM
Difficulty: 8.22 / 10
294kj
88rpm
37%
17mph
60 min 80s Ride
Christine D'Ercole
Sunday 9/15/19 @ 11:4 PM
Difficulty: 7.94 / 10
510kj
85rpm
43%
19mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 3/3/18 @ 1:18 AM
Difficulty: 8.18 / 10
390kj
71rpm
44%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 2/21/18 @ 1:47 PM
Difficulty: 6.02 / 10
150kj
75rpm
45%
18mph
20 min FTP Test Ride
Matt Wilpers
Friday 2/9/18 @ 12:38 AM
Difficulty: 9.52 / 10
203kj
79rpm
48%
20mph
20 min FTP Test Ride
Matt Wilpers
Thursday 12/28/17 @ 8:42 PM
Difficulty: 9.52 / 10
189kj
80rpm
47%
19mph
30 min 80s Ride
Jenn Sherman
Tuesday 12/19/17 @ 4:26 PM
Difficulty: 7.51 / 10
225kj
76rpm
44%
17mph
45 min Pop Legends Ride
Jenn Sherman
Friday 7/14/17 @ 10:21 PM
Difficulty: 7.85 / 10
269kj
72rpm
42%
16mph