Workouts

10 min Energizing Meditation
Kristin McGee
Sunday 2/11/24 @ 7:47 PM
Difficulty: 3.45 / 10
 
10 min Kindness Meditation
Kirra Michel
Saturday 2/10/24 @ 4:22 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/9/24 @ 7:27 PM
Difficulty: 7.49 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 2/9/24 @ 7:21 PM
Difficulty: 3.21 / 10
 
20 min Country Pop Ride
Bradley Rose
Friday 2/9/24 @ 7:0 PM
Difficulty: 7.15 / 10
95kj
61rpm
42%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 2/9/24 @ 6:54 PM
Difficulty: 4.52 / 10
14kj
56rpm
34%
11mph
15 min Beginner Row
Katie Wang
Friday 2/9/24 @ 6:32 PM
Difficulty: 6.04 / 10
 
10 min Cool Down Walk
Jon Hosking
Friday 2/9/24 @ 2:1 PM
Difficulty: 3.92 / 10
 
10 min Cool Down Run
Susie Chan
Friday 2/9/24 @ 1:51 PM
Difficulty: 4.37 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Friday 2/9/24 @ 1:41 PM
Difficulty: 3 / 10