Slingshot
Here are the rides that becomingabadass has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that becomingabadass has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/20/23 @ 12:19 PM
Difficulty: 6.57 / 10
290kj
82rpm
38%
16mph
414kj
83rpm
38%
17mph
72kj
66rpm
47%
17mph
198kj
75rpm
36%
14mph
417kj
86rpm
43%
19mph
30 min Advanced Beginner Ride
Matt Wilpers
Thursday 1/3/19 @ 12:24 PM
Difficulty: 6.78 / 10
199kj
80rpm
40%
17mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 12/26/18 @ 11:49 AM
Difficulty: 8.45 / 10
368kj
78rpm
44%
18mph
45 min Intervals & Arms Ride
Christine D'Ercole
Saturday 12/22/18 @ 12:27 PM
Difficulty: 7.82 / 10
317kj
73rpm
43%
16mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 12/13/18 @ 11:50 AM
Difficulty: 8.45 / 10
384kj
79rpm
44%
18mph
37kj
82rpm
30%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 1/14/18 @ 4:47 PM
Difficulty: 6.34 / 10
135kj
88rpm
37%
17mph