Slingshot

πŸ‘‹ Hey, beflawsome
17 πŸ”₯
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
bamaelizabeth
1

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 1/30/23 @ 6:46 PM
Difficulty: 7.77 / 10
237kj
83rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 5:56 PM
Difficulty: 7.23 / 10
325kj
87rpm
35%
16mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 3/29/21 @ 8:4 PM
Difficulty: 7.44 / 10
165kj
78rpm
38%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/25/21 @ 7:22 PM
Difficulty: 6.01 / 10
143kj
79rpm
35%
15mph
20 min Low Impact Ride
Denis Morton
Monday 8/17/20 @ 6:35 PM
Difficulty: 5.8 / 10
97kj
77rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 11:53 PM
Difficulty: 7.37 / 10
141kj
73rpm
45%
17mph
10 min Low Impact Ride
Robin ArzΓ³n
Wednesday 7/8/20 @ 4:35 PM
Difficulty: 5.27 / 10
50kj
79rpm
36%
15mph
20 min HIIT Ride
Denis Morton
Friday 9/28/18 @ 11:59 PM
Difficulty: 8.16 / 10
138kj
82rpm
40%
17mph
45 min Sweat Steady Ride
Jess King
Saturday 9/8/18 @ 3:37 PM
Difficulty: 8.61 / 10
266kj
73rpm
41%
16mph
30 min HIIT Ride
Denis Morton
Monday 9/3/18 @ 4:3 PM
Difficulty: 8.42 / 10
166kj
77rpm
39%
15mph