Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Mother's Day Ride
Christine D'Ercole
Friday 5/19/23 @ 11:4 AM
Difficulty: 7.21 / 10
126kj
79rpm
30%
13mph
93kj
78rpm
35%
14mph
66kj
68rpm
33%
12mph
63kj
64rpm
34%
12mph
57kj
72rpm
34%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/27/20 @ 3:12 PM
Difficulty: 6.34 / 10
129kj
79rpm
34%
14mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/28/19 @ 5:33 PM
Difficulty: 5.74 / 10
90kj
74rpm
36%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 1/24/19 @ 9:45 PM
Difficulty: 7.04 / 10
147kj
78rpm
36%
15mph
104kj
72rpm
39%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 10/18/18 @ 1:32 PM
Difficulty: 6.87 / 10
135kj
75rpm
36%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 1/24/18 @ 8:37 PM
Difficulty: 7.18 / 10
140kj
73rpm
37%
14mph
30 min Advanced Beginner Ride
Hannah Corbin
Thursday 4/13/17 @ 12:55 PM
Difficulty: 6.35 / 10
129kj
78rpm
34%
14mph