Workouts

Sunday 1/14/24 @ 7:41 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/14/24 @ 7:21 PM
Difficulty: 7.64 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/14/24 @ 6:16 PM
Difficulty: 7.15 / 10
332kj
78rpm
37%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/9/24 @ 10:1 PM
Difficulty: 7.64 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/9/24 @ 9:10 PM
Difficulty: 6.9 / 10
250kj
80rpm
36%
16mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 1/6/24 @ 8:28 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 8:16 PM
Difficulty: 7.64 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/6/24 @ 7:22 PM
Difficulty: 7 / 10
255kj
83rpm
36%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/24/23 @ 7:53 PM
Difficulty: 7.64 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 7:19 PM
Difficulty: 6.94 / 10
170kj
77rpm
38%
16mph