Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/13/23 @ 8:9 PM
Difficulty: 6.81 / 10
121kj
75rpm
33%
13mph
62kj
71rpm
31%
12mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 12/6/22 @ 8:27 PM
Difficulty: 5.15 / 10
43kj
57rpm
36%
12mph
43kj
57rpm
36%
12mph
66kj
73rpm
31%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/5/21 @ 6:39 PM
Difficulty: 6.41 / 10
137kj
70rpm
37%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/17/20 @ 3:18 PM
Difficulty: 6.28 / 10
136kj
81rpm
32%
14mph
153kj
77rpm
37%
15mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 1/1/20 @ 7:15 PM
Difficulty: 7.63 / 10
134kj
70rpm
37%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/19/19 @ 8:55 PM
Difficulty: 6.28 / 10
140kj
81rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/19/19 @ 1:9 PM
Difficulty: 7.31 / 10
280kj
84rpm
33%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/11/19 @ 2:15 PM
Difficulty: 6.28 / 10
130kj
81rpm
33%
14mph
127kj
75rpm
35%
14mph