Slingshot
👋 Hey, beckysdc
30
🔥
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arlingtonashley
9
👋 Hey, beckysdc
30
🔥
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arlingtonashley
9
Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 1/30/24 @ 10:53 AM
Difficulty: 7.39 / 10
234kj
76rpm
44%
18mph
164kj
84rpm
43%
18mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 5/4/23 @ 9:35 AM
Difficulty: 7.08 / 10
398kj
84rpm
44%
19mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 4/26/23 @ 9:31 AM
Difficulty: 6.97 / 10
386kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/21/23 @ 11:25 AM
Difficulty: 7.38 / 10
528kj
87rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/10/23 @ 2:40 PM
Difficulty: 6.4 / 10
259kj
82rpm
44%
19mph
182kj
76rpm
47%
19mph
415kj
85rpm
43%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 2:2 PM
Difficulty: 7.33 / 10
283kj
85rpm
45%
19mph
216kj
80rpm
49%
21mph