Slingshot
👋 Hey, beckysdc
30
🔥
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arlingtonashley
9
👋 Hey, beckysdc
30
🔥
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arlingtonashley
9
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 2/17/24 @ 1:7 PM
Difficulty: 7.21 / 10
224kj
77rpm
43%
17mph
213kj
81rpm
41%
17mph
240kj
78rpm
44%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/26/22 @ 3:42 PM
Difficulty: 7.36 / 10
547kj
87rpm
43%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/22/22 @ 12:7 PM
Difficulty: 7.36 / 10
499kj
86rpm
42%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/18/21 @ 10:34 AM
Difficulty: 7.17 / 10
341kj
88rpm
40%
18mph
242kj
78rpm
45%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/6/21 @ 9:38 AM
Difficulty: 6.92 / 10
351kj
87rpm
41%
18mph
163kj
78rpm
45%
18mph
326kj
75rpm
44%
17mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/4/21 @ 11:2 AM
Difficulty: 6.63 / 10
92kj
74rpm
41%
15mph