Slingshot
👋 Hey, beckysdc
30
🔥
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arlingtonashley
9
👋 Hey, beckysdc
30
🔥
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arlingtonashley
9
Workouts
225kj
77rpm
44%
18mph
131kj
83rpm
44%
19mph
258kj
85rpm
43%
19mph
421kj
85rpm
44%
19mph
423kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/20/22 @ 5:37 PM
Difficulty: 7.11 / 10
407kj
89rpm
42%
19mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/12/22 @ 10:33 AM
Difficulty: 7.22 / 10
371kj
91rpm
40%
18mph
240kj
85rpm
49%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/20/21 @ 9:33 AM
Difficulty: 6 / 10
311kj
87rpm
39%
17mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 9/29/21 @ 9:35 AM
Difficulty: 7.22 / 10
341kj
91rpm
38%
18mph
342kj
84rpm
41%
18mph
45 min All for One Ride
Cycling Instructors 2019
Monday 8/2/21 @ 9:33 AM
Difficulty: 7.65 / 10
352kj
79rpm
44%
18mph