Slingshot
Here are the rides that acl_doc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that acl_doc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
94kj
86rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/2/24 @ 7:43 PM
Difficulty: 5.8 / 10
274kj
79rpm
46%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/5/23 @ 9:37 AM
Difficulty: 5.8 / 10
262kj
84rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/3/22 @ 11:38 AM
Difficulty: 5.8 / 10
289kj
67rpm
53%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/28/21 @ 10:31 AM
Difficulty: 5.8 / 10
316kj
82rpm
47%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/2/21 @ 3:23 PM
Difficulty: 5.8 / 10
298kj
75rpm
50%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/25/21 @ 9:54 AM
Difficulty: 5.8 / 10
314kj
84rpm
46%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/11/21 @ 9:55 AM
Difficulty: 5.8 / 10
310kj
86rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/25/21 @ 1:28 PM
Difficulty: 7.03 / 10
542kj
81rpm
50%
21mph
340kj
70rpm
54%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/23/20 @ 9:55 AM
Difficulty: 7.03 / 10
521kj
81rpm
50%
21mph
384kj
79rpm
51%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 11:0 AM
Difficulty: 6.9 / 10
535kj
77rpm
52%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/16/20 @ 10:56 AM
Difficulty: 6.9 / 10
325kj
66rpm
49%
17mph
253kj
72rpm
47%
18mph
206kj
61rpm
48%
16mph
195kj
75rpm
42%
16mph
183kj
69rpm
42%
16mph