Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Sunday 2/4/24 @ 4:28 PM
Difficulty: 6.52 / 10
157kj
85rpm
41%
18mph
10 min Arms & Light Weights
Joslyn Thompson Rule
Sunday 2/4/24 @ 4:10 PM
Difficulty: 6.42 / 10
10 min Arms & Light Weights
Hannah Frankson
Friday 2/2/24 @ 5:30 PM
Difficulty: 6.07 / 10
118kj
83rpm
41%
18mph
25kj
78rpm
36%
15mph
165kj
85rpm
41%
18mph
56kj
83rpm
37%
16mph
110kj
79rpm
42%
17mph