Slingshot

πŸ‘‹ Hey, beaucoup_blonde
4
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
arleneridesruns
142 πŸ”₯

Workouts

30 min Power Zone Endurance Ride
Erik JΓ€ger
Thursday 7/13/23 @ 9:22 AM
Difficulty: 6.17 / 10
257kj
85rpm
43%
19mph
30 min Climb Ride
Christine D'Ercole
Sunday 2/26/23 @ 11:44 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Tuesday 2/22/22 @ 9:56 AM
Difficulty: 6.64 / 10
440kj
87rpm
40%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 9/30/21 @ 10:44 AM
Difficulty: 6.07 / 10
161kj
92rpm
39%
18mph
20 min Tabata Ride
Ben Alldis
Wednesday 9/29/21 @ 12:3 PM
Difficulty: 8.52 / 10
27kj
18rpm
39%
3mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 1/3/21 @ 3:13 PM
Difficulty: 6.07 / 10
150kj
92rpm
38%
17mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 1/8/20 @ 11:52 AM
Difficulty: 8.46 / 10
287kj
59rpm
45%
14mph
45 min Tabata Ride
Ally Love
Tuesday 1/7/20 @ 10:57 AM
Difficulty: 8.7 / 10
371kj
76rpm
46%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 1:30 PM
Difficulty: 7.78 / 10
252kj
69rpm
49%
18mph
15 min Move for More: Tabata Ride
Alex Toussaint
Thursday 12/19/19 @ 11:58 AM
Difficulty: 8.17 / 10
132kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/16/19 @ 11:3 AM
Difficulty: 6.83 / 10
382kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/13/19 @ 9:57 AM
Difficulty: 6.83 / 10
358kj
81rpm
43%
18mph