beaucoup_blonde
Miami,Fl
Total Rides: 436

Following

beaucoup_blonde
Miami,Fl
Total Rides: 436

Following

Workouts

5 min Barre: Core
Ally Love
Sunday 1/14/24 @ 3:41 PM
Difficulty: 0 / 10
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5 min Core Strength
Rebecca Kennedy
Sunday 1/14/24 @ 3:30 PM
Difficulty: 6.35 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/14/24 @ 3:19 PM
Difficulty: 6.11 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/14/24 @ 3:12 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Sam Yo
Sunday 1/14/24 @ 3:6 PM
Difficulty: 3.73 / 10
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19kj
72rpm
34%
13mph
30 min Low Impact Ride
Sam Yo
Sunday 1/14/24 @ 2:34 PM
Difficulty: 6.07 / 10
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124kj
80rpm
32%
14mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/16/23 @ 3:26 PM
Difficulty: 3.19 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 12/16/23 @ 2:47 PM
Difficulty: 6.6 / 10
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107kj
82rpm
29%
13mph
20 min Hanukkah Ride
Jenn Sherman
Saturday 12/16/23 @ 2:26 PM
Difficulty: 6.55 / 10
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83kj
76rpm
34%
14mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/13/23 @ 1:42 PM
Difficulty: 6.85 / 10
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123kj
76rpm
34%
14mph