Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Max Ride
Matt Wilpers
Saturday 10/7/23 @ 11:58 AM
Difficulty: 8.62 / 10
308kj
87rpm
36%
16mph
235kj
83rpm
43%
18mph
438kj
75rpm
44%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 12:25 PM
Difficulty: 7.71 / 10
579kj
82rpm
42%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 9/18/22 @ 10:10 AM
Difficulty: 7.03 / 10
237kj
83rpm
42%
18mph
256kj
78rpm
46%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/17/21 @ 10:55 AM
Difficulty: 6.26 / 10
247kj
90rpm
41%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 7/20/20 @ 11:9 AM
Difficulty: 6.52 / 10
243kj
86rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/18/20 @ 11:13 PM
Difficulty: 8.05 / 10
740kj
86rpm
42%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 5/16/20 @ 12:16 PM
Difficulty: 6.52 / 10
236kj
86rpm
42%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/19/20 @ 2:58 PM
Difficulty: 6.52 / 10
228kj
83rpm
42%
18mph
45 min Women's History Ride
Christine D'Ercole
Monday 3/11/19 @ 1:5 AM
Difficulty: 7.99 / 10
372kj
84rpm
43%
18mph