Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Soft Rock Ride
Christine D'Ercole
Thursday 8/24/23 @ 9:14 PM
Difficulty: 6.54 / 10
85kj
71rpm
35%
13mph
168kj
76rpm
25%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 6/11/23 @ 5:44 PM
Difficulty: 7.69 / 10
103kj
49rpm
39%
10mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 7/8/21 @ 3:42 PM
Difficulty: 5.48 / 10
90kj
75rpm
36%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/5/21 @ 8:24 PM
Difficulty: 6.29 / 10
136kj
74rpm
35%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/1/21 @ 4:21 PM
Difficulty: 7.95 / 10
448kj
78rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/24/20 @ 12:56 PM
Difficulty: 6.29 / 10
136kj
80rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/29/20 @ 2:32 PM
Difficulty: 6.29 / 10
139kj
83rpm
33%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 3:37 PM
Difficulty: 7.95 / 10
420kj
81rpm
34%
14mph
138kj
82rpm
32%
14mph
139kj
62rpm
41%
14mph
125kj
78rpm
34%
14mph
138kj
69rpm
39%
14mph