Workouts

10 min Courage Meditation
Anna Greenberg
Tuesday 1/2/24 @ 2:11 AM
Difficulty: 3.5 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 12/29/23 @ 8:17 PM
Difficulty: 7.66 / 10
83kj
44rpm
48%
11mph
5 min Warm Up Ride
Jenn Sherman
Friday 12/29/23 @ 8:12 PM
Difficulty: 4.46 / 10
28kj
93rpm
32%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 12/3/23 @ 5:29 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 12/3/23 @ 5:27 PM
Difficulty: 3.34 / 10
3kj
63rpm
28%
10mph
30 min 90s Hip Hop Ride
Cliff Dwenger
Sunday 12/3/23 @ 4:55 PM
Difficulty: 7.3 / 10
243kj
80rpm
43%
18mph
5 min Warm Up Ride
Cody Rigsby
Sunday 12/3/23 @ 4:48 PM
Difficulty: 4.17 / 10
25kj
87rpm
33%
15mph
5 min Lower Body Stretch
Matty Maggiacomo
Sunday 12/3/23 @ 4:35 PM
Difficulty: 3.53 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/29/23 @ 3:53 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 8/3/23 @ 4:18 AM
Difficulty: 0 / 10