Slingshot
👋 Hey, beardownarizona
192
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
16
👋 Hey, beardownarizona
192
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
16
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/9/23 @ 12:17 PM
Difficulty: 5.18 / 10
216kj
86rpm
39%
17mph
250kj
78rpm
45%
18mph
247kj
89rpm
40%
18mph
294kj
59rpm
46%
14mph
245kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/12/21 @ 12:5 PM
Difficulty: 5.18 / 10
219kj
89rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 11:50 AM
Difficulty: 7.09 / 10
485kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/19/20 @ 9:53 AM
Difficulty: 5.18 / 10
198kj
89rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/26/20 @ 10:46 AM
Difficulty: 6.17 / 10
230kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 1:57 PM
Difficulty: 5.18 / 10
205kj
90rpm
38%
17mph
398kj
81rpm
45%
19mph
537kj
69rpm
51%
19mph