Slingshot
Here are the rides that bikerjef has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikerjef has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 1:14 PM
Difficulty: 8.25 / 10
1801kj
83rpm
54%
23mph
250kj
90rpm
47%
21mph
384kj
90rpm
48%
22mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 8/14/21 @ 9:34 PM
Difficulty: 4.81 / 10
107kj
88rpm
45%
20mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/23/21 @ 12:55 AM
Difficulty: 6.44 / 10
431kj
92rpm
49%
23mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/15/21 @ 1:6 PM
Difficulty: 6.53 / 10
423kj
93rpm
49%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/19/20 @ 1:14 PM
Difficulty: 6.53 / 10
373kj
89rpm
48%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 11/13/20 @ 1:26 PM
Difficulty: 6.53 / 10
413kj
88rpm
51%
22mph
196kj
85rpm
45%
19mph
147kj
81rpm
41%
17mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Thursday 5/24/18 @ 11:34 AM
Difficulty: 6.26 / 10
289kj
85rpm
39%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/24/18 @ 11:36 AM
Difficulty: 6.83 / 10
325kj
80rpm
42%
17mph