Slingshot
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 7/20/22 @ 3:12 PM
Difficulty: 6.77 / 10
642kj
84rpm
53%
23mph
306kj
85rpm
54%
23mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 5/3/22 @ 3:56 PM
Difficulty: 7.61 / 10
467kj
80rpm
57%
24mph
590kj
84rpm
51%
22mph
372kj
90rpm
48%
22mph
466kj
82rpm
56%
24mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 10/31/20 @ 9:0 AM
Difficulty: 8.49 / 10
632kj
84rpm
53%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/10/20 @ 12:32 PM
Difficulty: 6.45 / 10
364kj
89rpm
48%
21mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 1:57 PM
Difficulty: 8.21 / 10
420kj
83rpm
53%
23mph
824kj
84rpm
52%
22mph