Workouts

10 min Duran Duran Cool Down Ride
Christine D'Ercole
Sunday 1/21/24 @ 3:30 PM
Difficulty: 4.18 / 10
46kj
79rpm
34%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/21/24 @ 2:42 PM
Difficulty: 6.83 / 10
551kj
84rpm
49%
22mph
30 min Classic Rock Ride
Leanne Hainsby
Saturday 1/20/24 @ 5:38 PM
Difficulty: 7.74 / 10
384kj
82rpm
52%
22mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 10:43 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Aditi Shah
Thursday 1/18/24 @ 10:18 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 1/18/24 @ 3:0 PM
Difficulty: 3.63 / 10
21kj
78rpm
33%
14mph
45 min Power Zone Ride
Ben Alldis
Thursday 1/18/24 @ 2:13 PM
Difficulty: 7.81 / 10
526kj
80rpm
50%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/14/24 @ 1:30 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 1:24 PM
Difficulty: 3.49 / 10
19kj
84rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 12:21 PM
Difficulty: 7.11 / 10
723kj
85rpm
49%
21mph