Workouts
117kj
80rpm
38%
16mph
169kj
73rpm
39%
15mph
40kj
80rpm
32%
13mph
30 min Advanced Beginner Ride
Denis Morton
Saturday 1/30/21 @ 3:3 PM
Difficulty: 6.5 / 10
151kj
78rpm
36%
15mph
24kj
72rpm
38%
15mph
105kj
74rpm
39%
15mph
127kj
78rpm
39%
16mph
106kj
70rpm
39%
15mph
184kj
72rpm
49%
19mph
120kj
73rpm
45%
18mph