Slingshot
👋 Hey, beachyrider
142
🔥
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allysona
1
👋 Hey, beachyrider
142
🔥
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allysona
1
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/23/23 @ 12:50 PM
Difficulty: 8.25 / 10
149kj
37rpm
45%
9mph
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/8/22 @ 5:40 PM
Difficulty: 5.38 / 10
107kj
81rpm
36%
15mph
30 min The Jess King Experience
Jess King
Sunday 11/24/19 @ 1:10 PM
Difficulty: 8.26 / 10
204kj
75rpm
42%
17mph
kj
rpm
%
0mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 5/19/18 @ 2:31 PM
Difficulty: 8.41 / 10
350kj
74rpm
40%
15mph
292kj
76rpm
42%
16mph
191kj
72rpm
50%
19mph
550kj
68rpm
44%
16mph
239kj
78rpm
45%
18mph
263kj
66rpm
43%
15mph