Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 2/11/24 @ 3:25 PM
Difficulty: 0 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Sunday 2/11/24 @ 2:39 PM
Difficulty: 5.78 / 10
 
45 min Restorative
Aditi Shah
Saturday 2/10/24 @ 2:50 PM
Difficulty: 2.35 / 10
 
Saturday 2/10/24 @ 2:31 PM
Difficulty: NaN / 10
218kj
75rpm
57%
23mph
20 min Sleep Meditation
Aditi Shah
Friday 2/9/24 @ 5:25 PM
Difficulty: 0 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Friday 2/9/24 @ 3:36 PM
Difficulty: 5.42 / 10
 
10 min Seated Adaptive: Upper Body
Logan Aldridge
Friday 2/9/24 @ 3:21 PM
Difficulty: 7.43 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Thursday 2/8/24 @ 5:17 PM
Difficulty: 8.64 / 10
682kj
78rpm
67%
27mph
10 min Timbaland Meditation
Chelsea Jackson Roberts
Thursday 2/8/24 @ 3:8 PM
Difficulty: 4.67 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Thursday 2/8/24 @ 2:3 PM
Difficulty: 5.08 / 10