Slingshot
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 10/25/21 @ 10:46 AM
Difficulty: 6.25 / 10
204kj
70rpm
44%
17mph
432kj
74rpm
47%
18mph
29kj
75rpm
29%
12mph
57kj
77rpm
41%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/21/20 @ 11:28 AM
Difficulty: 5.39 / 10
214kj
69rpm
45%
17mph
601kj
69rpm
60%
22mph
45 min Low Impact Ride
Christine D'Ercole
Monday 7/29/19 @ 10:55 AM
Difficulty: 6.86 / 10
479kj
75rpm
51%
20mph
460kj
64rpm
58%
20mph
68kj
60rpm
36%
12mph
403kj
86rpm
43%
19mph
375kj
91rpm
40%
18mph