Workouts

30 min Black & Brilliant Ride
Ally Love
Tuesday 2/27/24 @ 1:45 AM
Difficulty: 7.47 / 10
347kj
78rpm
52%
21mph
20 min Core Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 1:21 AM
Difficulty: 7.8 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 2/23/24 @ 12:10 PM
Difficulty: 7.12 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Friday 2/23/24 @ 1:34 AM
Difficulty: 6.52 / 10
262kj
76rpm
46%
19mph
30 min Core Strength
Rebecca Kennedy
Friday 2/23/24 @ 12:50 AM
Difficulty: 7.23 / 10
 
45 min Low Impact Ride
Sam Yo
Thursday 2/22/24 @ 1:21 AM
Difficulty: 6.49 / 10
420kj
77rpm
47%
19mph
10 min Core Strength
Rebecca Kennedy
Thursday 2/22/24 @ 12:45 AM
Difficulty: 7.1 / 10
 
30 min Groove Ride
Denis Morton
Wednesday 2/21/24 @ 1:39 AM
Difficulty: 7.7 / 10
276kj
74rpm
49%
19mph
10 min Core Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 1:24 AM
Difficulty: 7.26 / 10
 
30 min Classic Rock Ride
Leanne Hainsby
Tuesday 2/20/24 @ 2:18 AM
Difficulty: 0 / 10
317kj
74rpm
51%
20mph